In support of R U OK? Day this Thursday 12 September 2019, The Social Dog Company will be inviting the community to participate in free feel good activities at The Norfolk Hotel, Redfern.
R U OK? Inspires and empower everyone to meaningfully connect with the people around them and start a conversation with anyone who may be struggling with life. You don’t need to be an expert to reach out – just a good friend and a great listener.
The evening will consist of gold coin donation based yoga classes, smooches with pooches, meditation sessions, and life by design workshops all in the effort to bring the community together in the fight to prevent suicide and promote the companionship between dogs and humans.
Dogs can reduce stress, anxiety and depression, ease loneliness, encourage exercise and playfulness, improve your cardiovascular health, and act to break down social barriers – so this is the paw-fect occasion for individuals and social groups.
The night of:
6:00 PM – 6:45 PM / Meditation
6:50 PM – 7:30 PM / Pats with Pooches
7:30 PM – 8:00 PM / Stressless workshop
Meditation – Luca Orlandi – Energetic Healing, Meditation Instructor (Health Space Clinics)
Pats with Pooches – The Social Dog Company
Stressless Workshop – Sonya Furlong, Life Coach
Nutrition Related to Mental Health – Salima Diagne – Naturopath (Health Space Clinics)
Funds raised on the evening will be directly donated to R U OK? – a suicide prevention charity, as well as Maggie’s Rescue, an animal charity that runs a foster to adopt program designed to create a nurturing and loving temporary home for animals in need until homes are permanently found.
Register for your free ticket here.
The Norfolk Hotel
305 Cleveland St, Surry Hills NSW 2010, Australia